Culture

On campus, off campus & way off campus

zumba

Zumba

ZUMBA: Often described as a “fitness party,” Zumba includes fast but easy moves that will allow you to achieve long term goals while having fun! This unique and popular...

soulcycle

Spinning

SPINNING: Climb aboard our specialized bikes and enjoy this unique mind-body experience. Our instructors will lead you through a variety of courses as you “ride with the pack” in...

yoga-1

Cardio Kickboxing

CARDIO KICKBOXING: An amazing aerobic experience, utilizing martial arts based kickboxing techniques to increase muscular strength, cardiovascular conditioning, coordination, and balance. No prior martial arts experience necessary. I don’t...

yoga

30-60-90

30-60-90: A high intensity interval training workout consisting of cardio, strength training, plyometrics and static holds designed to get you in the best shape of your life. Very challenging...