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On campus

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Cardio Step

CARDIO STEP: A high-intensity total body workout, combining aerobic movements with pro- gressive strength training techniques, including steps, hand weights, and various toning and shaping techniques. Cardio Step: the...

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30-60-90

30-60-90: A high intensity interval training workout consisting of cardio, strength training, plyometrics and static holds designed to get you in the best shape of your life. Very challenging...

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Cardio Kickboxing

CARDIO KICKBOXING: An amazing aerobic experience, utilizing martial arts based kickboxing techniques to increase muscular strength, cardiovascular conditioning, coordination, and balance. No prior martial arts experience necessary. I don’t...

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Spinning

SPINNING: Climb aboard our specialized bikes and enjoy this unique mind-body experience. Our instructors will lead you through a variety of courses as you “ride with the pack” in...

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Zumba

ZUMBA: Often described as a “fitness party,” Zumba includes fast but easy moves that will allow you to achieve long term goals while having fun! This unique and popular...

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Just my type

She’s poised, hair tied back under a bright red headscarf, sharp eyes staring out through square black glasses, thin wrist wrapped in a red bracelet that glints as she...

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Slow motion for me

The sharp arch of a bare, extended arm. The slow flutter of a bright green shawl. The thin line of shadow in the dip above a sternum. Slowly, almost...

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Sterling citizens

During its construction last year, I convinced myself that Sterling was mine. On the other side of doors hidden at the end of white-walled hallways, I discovered obscure reading...

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Magical mystery tour

Okay, okay, okay. I want you to pick a card,” says Jay Wong, PC ’16. Skinny and copper-haired, he leans forward when he talks and gestures enthusiastically with his...

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Super bass

As I walked towards Stoeckel Hall 106 on the first day of class, I could already hear warbling synths and a massive wobble bass thundering through the room. As...

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Rising from the ashes

“This man is frail. He’s past the prime of life,” the tour guide says, gesturing at the old man hunched in the portrait beside her. “He’s old and powerless.”...

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The fourth dimension

When I woke up on Thurs. morning, it didn’t occur to me that five hours later I would end up sitting in a red armchair holding hands with a...

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FOR ONLINE

Framing a vandal

“BOOBZ.” Not a word that someone strolling around campus would expect to see affixed to the Yale University Art Gallery (YUAG). But on Tues., April 1, a plaque engraved...

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Congregation of word

“If you’re alive tonight, say ‘Yeah, Yeah!’” Carvens Lissaint bellowed from the stage. The audience crackled with energy— we were very much alive, and had been since Lissaint and...

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Film forestry

Four up from the ground floor of The Study Hotel on Chapel Street, the elevator door slid open, and, beyond a wall of glass, New Haven unfolded before my...

Zach Schiller YH Staff

The Belgian buzz

There’s admittedly plenty of room for disappointment within the spacious white walls of Maison Mathis. Its house blend is burnt sometimes, its waffles are saccharine, and its mosaic floors...

Zach Schiller YH Staff

Gaines’ constellations

In a pitch-dark room, a constellation of pinprick stars floated in front of me. But the light was starting to change. Infinitesimally, the inky black washed away, and the...

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In the foodio

There’s no space to eat on the seventh floor of Loria—the desks are piled with basswood models and empty Willoughby’s cups, while the floors are littered with cutouts and...

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A cappelectric

You’re going to hear things that are like, ‘Woah, what is that, that can’t be right—’” says Jake Reske, DC ’14, “But it is. I promise you. It’s all...